Wellness

Get your sweat on with something a little less common than your standard HIIT or yoga class.
Take heart — these organizations can help you learn the skills you need to be a citizen superhero.
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This year’s route starts and ends at the newly opened Bicentennial Unity Plaza at Gainbridge Fieldhouse.
Carmel Swim Academy is a brand new facility that aims to make swimming fun + accessible to everyone in the community.
UV Safety Awareness Month is held during summer in July when most of us spend more time outside — so here’s your reminder to protect yourself from the sun.
These are three of our favorite local accessible trails that are wheelchair-friendly.
Our guide to understanding the Air Quality Index.
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Five expert-approved snacks to make or order today, backed by science or tried-and-true recommendations.
Which players would you add to the team?
More from INDYtoday
Spoiler alert: Traffic isn’t great. We dove into the Texas A&M Transportation Institute’s congestion data so you don’t have to.
Have you committed one of these strangely specific crimes? Take a browse through some Indiana laws you might not have known were on the books.
Whether you’re revisiting old favorites or looking for new tunes, we’ve got a list of musicians from Indy that will be music to your ears.
The adult beverage-friendly districts are spreading across central Indiana. Here’s the 411 on where they’re headed and what they could mean for your neighborhood.
Test your luck with tattoo specials from studios around the Circle City.
This list of volunteer opportunities in Indianapolis, IN includes everything from packing food for Hoosiers in need to fostering pets.
Find out how to dispose of old pumpkins + leaves during the fall and winter seasons.
Looking for a weird way to spend your Halloween day? Here are some suggestions — and most of them are free.
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Uncover ghoulish architecture features that make a place look haunted and find out where to see a few around town this Halloween season.