Wellness

Check out these 8 hiking trails catered to all skill levels in and around Indianapolis, IN for outdoor adventures.
According to Pickleheads’ statistics, Indianapolis is among the top 10 pickleball cities based on the number of pickleball locations — so we’re sharing some of those spots to get your game on.
Whether you’re interested in kickboxing, jiu-jitsu, karate, taekwondo, or capoeira, there’s a gym (or several) in the Circle City for you.
Want to take a page from Forrest Gump’s book and hit the pavement? These running clubs around the Circle City can help.
From lifting weights, indoor rock climbing, personal training, dance fitness, boxing classes, and martial arts programs — we’ve rounded up 20 gyms and fitness offerings around Indy.
Learn fancy footwork in a salsa class, get a good core workout while breakdancing, or build your confidence in a heels class with these dance studios around Indy.
Average daily walking trips dropped by 36% in the US between 2019 and 2022 — see how Indianapolis compares.
This list of volunteer opportunities in Indianapolis, IN includes everything from packing food for Hoosiers in need to fostering pets.
It’s that time of year when the outdoor courts clear out. If you want to stay active in the winter, here are some facilities to continue playing your favorite sports indoors.
If you’re inspired to run, walk, or trot as the weather starts cooling down, check out these seasonal struts happening around Indy.
During the busy holiday season, don’t forget to give yourself the gift of some skin, hair, or nail self-care.
Whether you’re already a meditation guru or a busy bee who needs an hour to simply slow down, sound baths are a popular new way to calm your mind and body.
Take heart — these organizations can help you learn the skills you need to be a citizen superhero.
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This year’s route starts and ends at the newly opened Bicentennial Unity Plaza at Gainbridge Fieldhouse.
Carmel Swim Academy is a brand new facility that aims to make swimming fun + accessible to everyone in the community.
UV Safety Awareness Month is held during summer in July when most of us spend more time outside — so here’s your reminder to protect yourself from the sun.
These are three of our favorite local accessible trails that are wheelchair-friendly.
Our guide to understanding the Air Quality Index.
Pack your reusable shopping bags, because we’ve rounded up nine farmers markets around Indianapolis, IN.
Good news for Indianapolis.
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