Wellness

Get your sweat on with something a little less common than your standard HIIT or yoga class.
Community Health Network is planning to establish itself in the fastest growing county in Indiana.
Craving a delicious meat-free meal? Look no further than INDYtoday’s comprehensive guide to local vegan and vegetarian restaurants around Indianapolis, IN.
Finding a place to hoop can be challenging, so City Editor Nicole put together a guide based on places she’s familiar with.
Whether you’re interested in kickboxing, jiu-jitsu, karate, taekwondo, or capoeira, there’s a gym (or several) in the Circle City for you.
Want to take a page from Forrest Gump’s book and hit the pavement? These running clubs around the Circle City can help.
Learn fancy footwork in a salsa class, get a good core workout while breakdancing, or build your confidence in a heels class with these dance studios around Indy.
Average daily walking trips dropped by 36% in the US between 2019 and 2022 — see how Indianapolis compares.
It’s that time of year when the outdoor courts clear out. If you want to stay active in the winter, here are some facilities to continue playing your favorite sports indoors.
During the busy holiday season, don’t forget to give yourself the gift of some skin, hair, or nail self-care.
Whether you’re already a meditation guru or a busy bee who needs an hour to simply slow down, sound baths are a popular new way to calm your mind and body.
More from INDYtoday
Saunas are no longer just about sweating it out — they’re becoming Indy’s newest way to unwind, socialize, and network.
“Wicked: For Good” hits theaters on Friday, Nov. 21. Here’s how we’d spend one short day in the Circle City just like Elphaba and Glinda.
Warm your hands and heart with these soulful, hearty soups around the Circle City that are perfect served on a cold winter day.
If you feel inspired to run, walk, or trot as the weather starts cooling down, check out these seasonal struts happening around Indy.
The Clowns are returning to Indy after more than 35 years. Here’s how they originally got to the Circle City, plus some fun trivia facts to impress your friends.
Over the next 10 days, we’re launching a reader-driven campaign to sustain what we do best.
We’re grateful for our favorite dine-in and carry-out options for Thanksgiving dinner this year, plus local ingredients.
Say goodbye to airplane mode, cramped legs, and turbulence.
Here are some tips + tricks to hosting your loved ones in style and making this holiday season one for the books.
Spoiler alert: Traffic isn’t great. We dove into the Texas A&M Transportation Institute’s congestion data so you don’t have to.